‘Tackling loneliness’, ‘managing stress’ and other free online courses

The Red Cross is running free digital courses for both children (up to 19) and adults on topics that are currently more important than ever. The courses are open to anyone, all you need is a laptop or phone, and range from subjects such as first aid, empathy and migration, tackling loneliness as well as how to adapt and recover from adversity

 

 

ScotsCare also provides similar services, if you would like to talk further about emotional support and mental health, please contact us on 0800 652 2989 as we offer counselling through our partnership with Camden Psychotherapy Unit.

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